
Training Services
Customized fitness solutions designed to fit your lifestyle and help you achieve lasting results.
In-Person Training
One-on-one training sessions in Calgary, AB, tailored to your specific needs and goals.
✔ 60-minute personalized training sessions
✔ Real-time form correction and technique guidance
✔ Flexible scheduling options
✔ Progress tracking and regular assessments


In-Person Training Packages
12
Training Sessions
✔ 60-minute sessions
✔ Comprehensive fitness assessment
✔ Nutrition guidance
✔ Weekly accountability check-ins
24
Training Sessions
✔ 60-minute sessions
✔ Comprehensive fitness assessment
✔ Nutrition guidance
✔ High level accountability & check-ins
36
Training Sessions
✔ 60-minute sessions
✔ Advanced fitness assessment
✔ Customized nutrition planning
✔ High level accountability & check-ins
✔ Priority scheduling & 24/7 support

Online Training
Achieve your fitness goals from anywhere with customized workout plans and virtual coaching.
✔ Personalized workout programs designed for your goals
✔ Nutrition guidance and meal planning support
✔ Regular check-ins and program adjustments
✔ Video form checks and technique guidance